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Exhale: Core Fusion - Pilates Plus

Автор: Romanpower » 8 августа 2015
Exhale: Core Fusion - Pilates Plus

Exhale: Core Fusion - Pilates Plus
English | MP4 | 720x480 | 160 kbps | 48 KHz | 01:10:17 | 1.12 Gb
Genre: eLearning

Named "Best Fusion Class" By New York Magazine, this unique program is one of the quickest, most effective ways to get a thin, sleep physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside - fast.

The secret to Core Fusion Plates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
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http://rapidgator.net/file/0588f3eeeebf2e72c139e7815dbec805/gPilates.part1.rar.html
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http://uploaded.net/file/6ohts8hh/gPilates.part1.rar
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http://uploaded.net/file/0r5290x8/gPilates.part4.rar
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