Pilates For Lower Back Pain!
DVDRip | AVI/DX50, ~775 kb/s | 512x384 | Duration: 00:41:54 | English: MP3, 128 kb/s (2 ch) | 274 MB
Genre: Health, Sport
Pilates For Lower Back Pain uses tried and tested exercises that have proven a great relief to many people who have suffered from nagging back pain. This series of instructional DVD's are taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates method to his country in 1986. He has created a series of programs with a unique approach based on his best selling book The Complete Guide to the Pilates Method and the original teachings of the renouned Josephe H. Pilates.
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