Windows 7 » Разное » Pilates Weight-Loss For Dummies Video

Pilates Weight-Loss For Dummies Video

Автор: Bo0mB0om » 6 сентября 2015
Pilates Weight-Loss For Dummies Video

Pilates Weight-Loss For Dummies Video
English | AVI/XviD, ~1314 kb/s | 640x480 | 01:05:39 | Mp3, 128 kb/s (2 ch) | 399 Mb
Genre: eLearning, Health, Sport


This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise.

If you're looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning benefits - and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.

Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective - now you can get that long, lean, toned physique while burning calories and having fun!

About the Instructor:

Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs.
DOWNLOAD
(Buy premium account for maximum speed and resumming ability)





Перед тем как скачать Pilates Weight-Loss For Dummies Video бесплатно, без смс, регистрации, на халяву, через торрент, рекомендуем прочитать отзывыо Pilates Weight-Loss For Dummies Video.

Другие новости по теме: