Windows 7 » Разное » The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015

The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015

Автор: mitsumi » 1 октября 2015
The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015
The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:19:48 | 281 MB
Genre: Video Training / Yoga, Well-Rounded, Stress Relief


A Level 1, 20-minute class by Lauren Eckstrom, Yin--Short & Sweet is the perfect session for reconnecting with the self on hectic days. A Yin-style class, you'll hold poses for five minutes or longer, as pace is always slower in such yoga classes.
With a focus on basic movements, well-roundedness, stress relief, relaxation, and sleep, this class is ideal for those days that seem to last forever and everything that could go wrong did go wrong. Take a well-deserved break and dedicate some time to "grounding" yourself.

Lauren starts the class in Child's Pose, and discusses how "personal" the yoga pose is, with some preferring open knees and the chest resting on the mat, and others a more compact posture. Child's Pose is ideal for helping us slow down and feel the relaxation we need to enjoy practice...and life in general!

The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015

The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015


The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015




Download From Nitroflare
http://www.nitroflare.com/view/F7BC3C5BBE24E59/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part1.rar
http://www.nitroflare.com/view/77F0F602AC9B548/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part2.rar
http://www.nitroflare.com/view/BF59705B7AC237A/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part3.rar

Download From RapidGator
http://rapidgator.net/file/c6d14303f80607e8202acc2e5f973027/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part1.rar.html
http://rapidgator.net/file/54012c96d4dfb5defe9831b30b8bf630/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part2.rar.html
http://rapidgator.net/file/4fdb8b5b06ba917e90bd6d48a762868c/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part3.rar.html

Download From Uploaded
http://uploaded.net/file/lju8ny3u/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part1.rar
http://uploaded.net/file/4yk31cfy/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part2.rar
http://uploaded.net/file/pmps8des/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part3.rar

Download From Uploadable
https://www.uploadable.ch/file/H2xXRdAd4vsH/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part1.rar
https://www.uploadable.ch/file/Sz6uJtMZK4Jz/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part2.rar
https://www.uploadable.ch/file/bZenMYzNmTK6/20sql.The.Yoga.Collective..Yin..Short..Sweet.with.Lauren.Eckstrom.2015.part3.rar





Перед тем как скачать The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015 бесплатно, без смс, регистрации, на халяву, через торрент, рекомендуем прочитать отзывыо The Yoga Collective - Yin - Short & Sweet with Lauren Eckstrom 2015.

Другие новости по теме: