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Kettlebells from the Ground Up 2

Автор: Romanpower » 10 октября 2015
Kettlebells from the Ground Up 2

Kettlebells from the Ground Up 2
DVDRip | AVI/XviD, ~1259 kb/s | 640x480 | Duration: 01:14:37 | English: MP3, 128 kb/s (2 ch) | 745 MB
Genre: Sport, Kettlebells

Kettlebells from the Ground Up 2: Advanced Progressions (KB 2) is a follow-up to Kettlebells from the Ground Up: The Kalos Stenos. KB 2 provides information on philosophy, basic set-up, and advanced progressions based on the Get-Up. RKC instructors Brett Jones, Dr. Mark Cheng, and Jeff O'Connor guide you through mastering the Get-Up and achieving the ultimate goal of Kalos Sthenos (which means Beautiful Strength).
A strong correlation exists between the Functional Movement Screen (FMS) and the Get-Up; therefore, the advanced corrections demonstrated in this DVD will help clean up your asymmetries and improve many of your movement patterns.

Kettlebells from the Ground Up 2

Kettlebells from the Ground Up 2

Kettlebells from the Ground Up 2


http://rapidgator.net/file/18a5d861d3e6387338d44c5c25243152/0dv8u.Kettlebells.from.the.Ground.Up.2.part1.rar.html
http://rapidgator.net/file/07f53c25c364aa91cce36e6b0af805c7/0dv8u.Kettlebells.from.the.Ground.Up.2.part2.rar.html
http://rapidgator.net/file/ab82cc1889e259706df059bea0e0980c/0dv8u.Kettlebells.from.the.Ground.Up.2.part3.rar.html

http://www.nitroflare.com/view/E6D13314961F4D0/0dv8u.Kettlebells.from.the.Ground.Up.2.part1.rar
http://www.nitroflare.com/view/30EC83CB314AA5F/0dv8u.Kettlebells.from.the.Ground.Up.2.part2.rar
http://www.nitroflare.com/view/DFE76A8D869A69D/0dv8u.Kettlebells.from.the.Ground.Up.2.part3.rar






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