Andy Speer - The Anarchy Workout
.MP4, AVC, 807 kbps, 624x358 | English, AAC, 96 kbps, 2 Ch | 3.5 hours | 1.27 GB
THE ANARCHY WORKOUT is an exciting and intense DVD fitness program that'll help you sizzle off fat in less than a month and a half. All you have to do is hit play and follow along for the best workouts of your life and the body-changing results to prove it.
THIS WORKOUT is unlike any fitness program you've ever experienced. It's 6 weeks' worth of high-intensity interval workouts - 8 routines in all - that blend calisthenics, weight training, and cutting-edge cardio techniques into a fat-torching, muscle-sculpting, sweat-drenching total-body transformation.
You don't need to make your life fit this program; THE ANARCHY WORKOUT is 100% designed to fit your life.
With these fast but incredibly effective 30-minute workouts, you can do the follow-along videos without ever leaving your home. No travel time to the gym. No waiting for equipment. No procrastinating. Once you hit play, you're in it - it's just you, your sweat, and an all-out revolt against body fat. And just 30 minutes later, you'll be ready to take on the rest of your day, while feeling accomplished, energized, and strong.More Info
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