Windows 7 » Разное » Aerobics Oz.Style - On The Ball

Aerobics Oz.Style - On The Ball

Автор: mitsumi » 20 ноября 2015

Aerobics Oz.Style - On The Ball

Aerobics Oz Style - On The Ball
DVDRip | English | MP4 | 706 x 572 | AVC ~1817 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:55:47 | 792 MB
Genre: eLearning Video / Fitness


On The Ball is an all new exercise programme from the team at Aerobics Oz Style. Dynamic instructor Kelly Martinovich takes you through this workout using the Swissball. This total body workout concentrates especially on core stabilisation (deep abdominal strengthening). Kelly works on your upper body and also takes you through a great routine to work on firming and toning the buttocks region. Have fun and reap the rewards of this fantastic workout.


Screenshots

Aerobics Oz.Style - On The Ball

Aerobics Oz.Style - On The Ball

Aerobics Oz.Style - On The Ball

Aerobics Oz.Style - On The Ball


Aerobics Oz.Style - On The Ball




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