The Vegan System: Our Family's Simple, Proven System to Jumpstart Your Vegan Journey by Martha L Theus
English | Nov. 18, 2015 | ISBN: 0979868831 | 216 Pages | PDF (True) | 15.06 MB
Mother-daughter team Martha and Kamaal Theus share thier family's favorite recipes and vegan products in a super simple system they use EVERY DAY.
The entire Theus family is vegetarian, beginning with Londale Sr. (since 1982) followed by Martha (1985), and Kamaal and Londale Jr. since birth. In TheVeganSystem Martha and Kamaal have "cracked the code" and taken the mystery and confusion out of vegan living by providing tips and recipes that are not only healthy but also very hearty and reminiscent of Martha's mother's southern cooking and many popular mainstream dishes. "Good For The Body - Good For The Soul" is their motto and they don't believe you have to choose between eating "good" and eating "right."
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