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Main Street Vegan Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

Автор: Bo0mB0om » 30 марта 2016
Main Street Vegan Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World by Victoria Moran, Adair Moran
2012 | ISBN: 1585429333 | English | 400 pages | EPUB | 0.8 MB




Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget?
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,
and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an
emphasis on practical "baby steps," proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical
and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and
everywhere between.
"Finally, a book that isn't preaching to the vegan choir, but to the people in the pews-and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it-even if you live in Paramus or Peoria."-Michael Moore
"A great read for vegans and aspiring vegans."-Russell Simmons
"Yet another divine gift from Victoria Moran. Main Street Vegan covers it all-inspiration, information, and out of this world recipes. This book is a gem."-Rory Freedman, co-author Skinny Bitch
"Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."-Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart
"A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."-Moby




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