Basketball Anatomy by Brian Cole, Rob Panariello
2015 | ISBN: 145049644X | English | 208 pages | EPUB | 11 MB
See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.
Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.
Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.
You'll also step off the court and into the training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.
Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game-whether player, coach, trainer, or spectator.
(Buy premium account for maximum speed and resumming ability)
Перед тем как скачать Brian Cole - Basketball Anatomy (EPUB)
бесплатно, без смс, регистрации, на халяву, через торрент, рекомендуем прочитать отзывыо Brian Cole - Basketball Anatomy (EPUB).
Другие новости по теме:
Martian Manhunter #5 (2015)
Martian Manhunter #5 (2015) English | CBR | 34.34 MB
Active@ UNDELETE 10.0.43 Ultimate Corporate 160331
Active@ UNDELETE 10.0.43 Ultimate Corporate 160331[center]Active@ UNDELETE 10.0.43 Ultimate Corporate | 600.8 MBActive@ UNDELETE Ultimate is most complete package of Active@ Recovery Toolkit
Brazen Chariots. An Account of Tank Warfare in the Western Desert November-December 1941
Robert Crisp - Brazen Chariots. An Account of Tank Warfare in the Western Desert November-December 1941Bantam Doubleday Dell | 1978 | ISBN: 0553118129 | English | 233 pages | PDF | 49.62 MB
Direct Download Video Thumbnails Maker Platinum 22.214.171.124 Multilingual.zip 160331
Direct Download Video Thumbnails Maker Platinum 126.96.36.199 Multilingual.zip 160331[center]Platinum 188.8.131.52 Multilingual | 18.64 MBVideo Thumbnails Maker allows you to make thumbnails (caps, previews,
Brain Hacks, Improve Memory with Food
"Brain Hacks, Improve Memory with Food: A Guide to Get Smarter, Enhance Memory, Increase Creativity, Faster Thinking, Learning, Better Focus, Boost Performance, " by T.J. Robinson 2015 | EPUB | 53