Rapid Results-New Beachbody Debbie Siebers Slim in 6
DVDRip | AVI | XviD | 1251 Kbps | 672 x 372 | 29.970 fps | AC3 192 kbps | 3:05:00 | 1.91 GB
Language: English | Genre: Fitness
Slim in 6 will literally reshape your body in 6 short weeks. The secret is Debbies exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! Youll literally shrink your midsection and get slim, sexy thighs, hips, and arms--all in just 6 WEEKS.
3 Easy-to-Follow Workouts for Amazing Body-Slimming Results:
- Start It Up! introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes)
- Ramp It Up! helps you burn more calories each day to accelerate your results. (48 minutes)
- Burn It Up! takes slimming and toning to the next level to complete your body reshaping. (60 minutes)
Revolutionary Tools for Tracking your Progress:
- Simple Steps to Success! guidebook helps you get the most out of your program for your best results.
- Step-by-Step Nutrition Guide helps you make the right food choices so you lose weight faster.
- Motivational calendar lets you chart your progress.
- Tape measure to watch the inches melt away!
- Free online access to diet and fitness tips and amazing peer support!
Plus, 2 Bonus Workouts!
- Slim & 6-Pack advanced abs routine for flat, sexy abs. (11 minutes)
- Slim & Limber flexibility routine to revitalize you on your days off. (14 minutes)
Plus, 3 Free Gifts to Keep!
- 6-Day Express Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 day--guaranteed! Also includes a handy measurement tracker.
- Cardio Core! Express. Exciting new moves to burn fat while tightening and strengthening your core. Fat wont stand a chance against this fast, high-energy calorie blaster! (35 minutes)
- Slim Training Band to burn fat and tone muscle even faster!
Video: DivX 5, 672 x 372, 16/9, 1251 Kbps, 29.970 fps, 0.167 b / px
Audio: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch.